These are the perfect races for runners of all
abilities.With a flat route, they are great races for
seasoned runners looking for a PB and many return
year after year to get a fast time.
For new runners, there is a 5km race which is just
one lap of the course. You also have the added
advantage of starting with the 10k runners who will
help to carry you along to the finish.
The course is based on a traffic free 5km lap on tarmac
and is designed to give spectators lots of opportunities
to cheer you on. With no roads or traffic to navigate,
all you have to do is concentrate on running. Easy.
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